{"paper":{"title":"Increasing cognitive-emotional flexibility with meditation and hypnosis: The cognitive neuroscience of de-automatization","license":"http://arxiv.org/licenses/nonexclusive-distrib/1.0/","headline":"","cross_cats":[],"primary_cat":"q-bio.NC","authors_text":"Kalina Christoff, Kieran C.R. Fox, Michael Lifshitz, Yoona Kang","submitted_at":"2016-05-11T19:06:35Z","abstract_excerpt":"Meditation and hypnosis both aim to facilitate cognitive-emotional flexibility, i.e., the \"de-automatization\" of thought and behavior. However, little research or theory has addressed how internal thought patterns might change after such interventions, even though alterations in the internal flow of consciousness may precede externally observable changes in behavior. This chapter outlines three mechanisms by which meditation or hypnosis might alter or reduce automatic associations and elaborations of spontaneous thought: by an overall reduction of the chaining of thoughts into an associative s"},"claims":{"count":0,"items":[],"snapshot_sha256":"258153158e38e3291e3d48162225fcdb2d5a3ed65a07baac614ab91432fd4f57"},"source":{"id":"1605.03553","kind":"arxiv","version":1},"verdict":{"id":null,"model_set":{},"created_at":null,"strongest_claim":"","one_line_summary":"","pipeline_version":null,"weakest_assumption":"","pith_extraction_headline":""},"references":{"count":0,"sample":[],"resolved_work":0,"snapshot_sha256":"258153158e38e3291e3d48162225fcdb2d5a3ed65a07baac614ab91432fd4f57","internal_anchors":0},"formal_canon":{"evidence_count":0,"snapshot_sha256":"258153158e38e3291e3d48162225fcdb2d5a3ed65a07baac614ab91432fd4f57"},"author_claims":{"count":0,"strong_count":0,"snapshot_sha256":"258153158e38e3291e3d48162225fcdb2d5a3ed65a07baac614ab91432fd4f57"},"builder_version":"pith-number-builder-2026-05-17-v1"}