Physical activity's protective association with lower mental distress strengthens monotonically with age and has eroded to null for young adults over the past decade.
Association between physical activity and risk of depression: a systematic review and meta-analysis.JAMA Psychiatry, 79 (6):550–559
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Age-Dependent Heterogeneity in the Association Between Physical Activity and Mental Distress: A Causal Machine Learning Analysis of 3.2 Million U.S. Adults
Physical activity's protective association with lower mental distress strengthens monotonically with age and has eroded to null for young adults over the past decade.