Physical activity's protective association with lower mental distress strengthens monotonically with age and has eroded to null for young adults over the past decade.
Effectiveness of physical activity interventions for improving depression, anxiety and distress: an overview of systematic reviews
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Age-Dependent Heterogeneity in the Association Between Physical Activity and Mental Distress: A Causal Machine Learning Analysis of 3.2 Million U.S. Adults
Physical activity's protective association with lower mental distress strengthens monotonically with age and has eroded to null for young adults over the past decade.