A 10-minute VR mindfulness session with archery game produced large increases in game scores and EEG calm points in a small group of 12 adults.
Mindfulness and Mind-Wandering: Finding Convergence Through Opposing Constructs
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A Short Virtual Reality Mindfulness Meditation Training For Regaining Sustained Attention
A 10-minute VR mindfulness session with archery game produced large increases in game scores and EEG calm points in a small group of 12 adults.