Robust energy transfer mechanism and critically balanced turbulence via non-resonant triads in nonlinear wave systems

A robust energy transfer mechanism is found in nonlinear wave systems, which favours transfers towards modes interacting via non-resonant triads, applicable in meteorology, nonlinear optics and plasma wave turbulence. Transfer efficiency is maximal when the frequency mismatch of the non-resonant triad balances the system's nonlinear frequency: at intermediate levels of oscillation amplitudes an instability is triggered that explores unstable manifolds of periodic orbits, so turbulent cascades are most efficient at intermediate nonlinearity. Numerical simulations confirm analytical predictions.